Meet with local people who are interested in keeping their bodies and spirits toned and balanced! Work out to the rhythmic sounds of West African drumming! Stretch and tone your body combining stretch bands, pilates and yoga! Then, kick it up with traditional West African Dance movments accompanied by West African drumming! Do not miss this!
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To learn more, contact the organizer directly, or you can go ahead and join the group.
What members are saying
“ This is a work out that you will actually ENJOY!!! ”
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