March 12, 2011
To paraphrase from Isadora Duncan, 'the dancing body is the luminous manifestation of the soul". I first did the 5Rhythms at Studio 34 in West Philadelphia. I love the practice of letting everything go and allowing myself be danced through the structure of the different rhythms and then seeing what is revealed, shed away, awakened.
"Dance first, think later, it's the natural order."
Enjoyed his warmth, the way he created an intimate and safe environment for me to express my self through movement, knowledgeable as usual of the 5 Rhythms!