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Saturday 1 pm Zumba at Nonhyeon!

Come join Zumba with Yuli, at the Saturday Zumba class at Tony Gym Nonhyeon at 1pm on Saturday!
COST: 5,000 won per person, per class. Please pay the teacher upon arrival. Free for members of Tony Gym.
LEVEL: FOR ALL LEVELS! (Don't worry if you're not a dancer!)
CONTENT:
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. The workout incorporates dance styles like Salsa, Merengue, Samba, Cumbia, Mambo, Cha Cha, Flamenco, Brazilian Axe, Tango, Calypso, Reggaeton, Hip-Hop, Belly Dancing and more. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.*

COME OUT AND JOIN THE PARTY!
WHAT TO BRING: Comfortable clothes, indoor exercise sneakers (this is Korea!) and a water bottle

TO REACH TONY GYM: Take Line 7 to Nonhyeon Stop and go out exit 2. Walk straight for one block and you will see Tony Gym on the left side, 2nd Floor. It's a blue and white building. There is a sporting goods store on the ground level. Please go in the front entrance and up the stairs. I will be there from 12.40 waiting to help you in. (There is a small round table and chairs where we meet). If you arrive later, go straight in to the desk and tell them you are there for the Zumba class and they will give you a key and direct you in. I will be there earlier so if you get lost, please call or message me[masked] 1964.
E mail me for more information at [masked]

*Check out these videos for a better idea of what ZUMBA is:

https://www.youtube.com/watch?v=paDCwWu68Aw&list=PL51A35064259F8D23


https://www.youtube.com/watch?v=KvuOK2TFQYk


And here's Kaitlin, the old instructor:

https://www.youtube.com/watch?v=HMpie3iAOZM

Hope to see you there ;)

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