Saturday 1 pm Zumba at Nonhyeon!

Come join Zumba with Yuli, at the Saturday Zumba class at Tony Gym Nonhyeon at 1 pm on Saturday! ( Zumba class is open to everyone )
COST: 5,000 won per person, per class. Please pay the teacher upon arrival. Free for members of Tony Gym.
LEVEL: FOR ALL LEVELS! (Don't worry if you're not a dancer!)
CONTENT:
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. The workout incorporates dance styles like Salsa, Merengue, Samba, Cumbia, Mambo, Cha Cha, Flamenco, Brazilian Axe, Tango, Calypso, Reggaeton, Hip-Hop, Belly Dancing and more. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.*

COME OUT AND JOIN THE PARTY!
WHAT TO BRING: Comfortable clothes, indoor exercise sneakers (this is Korea!) and a water bottle

TO REACH NEW TONY GYM:

Take Line 7 to Nonhyeon St and go out exit 2. Walk straight for 1 block and you will see blue white building wit Prospect Store and Tony Gym is in the 2nd Floor. 


Please go in the front entrance and they will give you locker key and towel . I will be there from 12.40 waiting to help you in. (There is a small round table and chairs where we meet). If you arrive later, go straight in to the desk and tell them you are there for the Zumba class and they will give you a key and direct you in. I will be there earlier so if you get lost, please call or message me[masked] [masked] [masked] .
E mail me for more information at [masked]

*Check out these videos for a better idea of what ZUMBA is:

https://www.youtube.com/watch?v=paDCwWu68Aw&list=PL51A35064259F8D23

 

https://www.youtube.com/watch?v=KvuOK2TFQYk

 

And here's Kaitlin, the old instructor:

https://www.youtube.com/watch?v=HMpie3iAOZM

Hope to see you there ;)

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