2nd Friday Dance...freeform dance and movement meditation

Start the weekend right by surrendering to the dance inside of you. Find your inner rhythm & get in the flow.

7pm warm up

7:30pm dance

The Dance Wave is free-form, unstructured dance/flow that allows for freedom to express our unique self through movement/dance within a supportive and respectful community. The dances are drug-free, alcohol-free, smoke-free, and conversation-free.  The music follows a wave journey with a calm/flow beginning, into a more vigorous and intense middle, entering into a more still and silent end. You can express playfulness, craziness, passion, sadness, laughter or whatever needs to be expressed in the dance… or just come out to get your deep groove on!

The dance is open to everyone! No partner or dancing ability required - only breath and soul.

Please dress comfortably and bring your own water.

Dance waves are held at BAPA and there is a sliding scale donation of $5-10.

Broadway Academy of Performing Arts
706 N Broadway St (at Central)
Knoxville, TN, 37917

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  • Karen

    I've been really excited about this, but something came up last minute. I will be at the next one, though.

    September 11

  • John W.

    Will be out of town. Hope to make next meetup.

    1 · September 6

    • Hunter S.

      See you soon! You are gonna love this. Have a safe & fun trip!

      September 11

  • John W.

    What's up ! It's been awhile since I did any free form dance movement, but it sounds like fun. See you there!

    1 · August 25

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