Join us every Saturday at 9:00am for Beginning Pole Fitness Dancing, one of the most efficient, intense workouts you will ever have...
You will learn the basics as you build up your core: walking around the pole, poses, and beginning level spins.
Pole fitness dancing is a fantastic way to get into shape quickly and effectively, and is so much more fun than going to the gym! Pole dancing works your core, glutes, leg muscles and develops feminine upper body strength, for a stronger, healthier, sexier you…
Pre-registration: (619)[masked] or
www.poledancingsandiego.com or RSVP through Meetup
Trial class is $30. Class for 5 weeks is $100 prepaid.
To purchase 5 week pass visit: www.poledancingsandiego.com
LADIES ONLY! Class size is limited. Pre-registration is required to attend class.