Andy W.


Brooklyn, NY
Hometown: Brooklyn

Member since:

April 20, 2010


Andy ... An Englishman in New York. Discovered running when I moved over here and I cant stop now ... Just 1 more marathon!

What's your race pace?

Anywhere from 5:55 to 6:45 depending on distance 4miles to marathon!

On your training runs, how many miles do you run?

Weekdays 4 miles and weekends upto 22 if time permits...

Where do you do most of your training?

Brooklyn and lower Manhattan

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  • Mwangi

    After a few days now I feel pretty good, but it was a disaster out there and I don't think I've ever felt so spent in any one race. Just glad to walk away from it with no major problems. I went out for an easy 5 yesterday and it felt good, so looking forward now, but we definitely have some unfinished business up there!

    Apr 20, 2012 5:00 PM
  • Mwangi

    Oh, so we were supposed to slow down on the hills? Haha, I missed that. I just remember you saying 6:15 down the back stretch. You know, I kept waiting for you to come flying by me on that back stretch. I was like "any minute now", and when I didn't see you I knew that something was wrong. Glad the knee felt good, that's a good sign. What's your next race?

    May 15, 2011 1:58 PM
  • Mwangi

    Andy, good to meet you today. So much for the plan huh? Next time we'll stick to it. Way to fight through the stitch!

    May 14, 2011 6:03 PM


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