Andy W.

Location:

Brooklyn, NY
Hometown: Brooklyn

Member since:

April 20, 2010

Introduce yourself

No answer yet

What's your race pace?

Anywhere from 5:55 to 6:45 depending on distance 4miles to marathon!

On your training runs, how many miles do you run?

Weekdays 4 miles and weekends upto 22 if time permits...

Where do you do most of your training?

Brooklyn and lower Manhattan

Introduction

Andy ... An Englishman in New York. Discovered running when I moved over here and I cant stop now ... Just 1 more marathon!

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  • Mwangi

    After a few days now I feel pretty good, but it was a disaster out there and I don't think I've ever felt so spent in any one race. Just glad to walk away from it with no major problems. I went out for an easy 5 yesterday and it felt good, so looking forward now, but we definitely have some unfinished business up there!

    Apr 20, 2012 5:00 PM
  • Mwangi

    Oh, so we were supposed to slow down on the hills? Haha, I missed that. I just remember you saying 6:15 down the back stretch. You know, I kept waiting for you to come flying by me on that back stretch. I was like "any minute now", and when I didn't see you I knew that something was wrong. Glad the knee felt good, that's a good sign. What's your next race?

    May 15, 2011 1:58 PM
  • Mwangi

    Andy, good to meet you today. So much for the plan huh? Next time we'll stick to it. Way to fight through the stitch!

    May 14, 2011 6:03 PM

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