Hometown: Alfred, NY
December 19, 2011
Started running about a year ago and now I'm crazy for the thing. I also do duathlons and triathlons. I'm currently part of the Team for Kids fundraising team in hopes of securing a spot in the 2012 NYC Marathon!
For races: 5 miles or shorter - 6:30 - 6:45 per mile. 5 miles to 13.1 miles - 7:00 - 7:30 per mile. For regular training: it varies but usually between 7:30 - 8:30 per mile.
My typical training run is 10K 2-3 times a week. And I swim or bike the other days of the week.
Run/Bike at Prospect Park | Swim at Dodge YMCA, Brooklyn
Sure thing, Jason. You looked great out there.
Thanks for organizing and doing the work for so many great tennis meet-ups at Brookyn Tennis !! It's left me with terrific memories, made new friends and might have also improved my game. I'm sure there are others that feel that way.
All the best
Hey Jason, is anyone up for playing this weekend in or near Cobble Hill? I'm a 3.0-3.5 player. Thanks.
How did you make out in the Williamsburg Open?
I saw your message on MeetUp.
Sorry i just got back from Mexico.
I have a NYSC membership if you ever want to play in the future.
This weekend also looks nice for outside.
My email is [masked].
have a great week!
looks very cool haha