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Vienna, VA
Hometown: Fort Lauderdale

Member since:

March 24, 2013

How did you find, learn and/or hear about this running group?

From Erik Whitaker

Where do you typically run? Please provide zip code.

No answer yet

Would you be interested in helping us volunteer at local races? if yes, please email volunteer(at)dccapitalstriders(dot)com so we can tell you about the opportunities.

About a year or so with some injuries thrown in here and there!

What sort of running pace is most comfortable for you?

Usually I do a 10-11 minute pace but trying for quicker.


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