Mon/Wed/Fri AM Columbia Heights + Adams Morgan Run

A friendly, long-standing neighborhood run. Many regulars forget to RSVP, so there might be a large group even if there are small numbers here. (You should RSVP, though - we make no promises unless you sign up.) Leaders: Dave R. and Kiri.

Routes/Pace: typically 4 to 5 miles, from 8:15 to 10:00 min/mi. We run in Rock Creek Park and on sidewalks in nearby neighborhoods.

Meeting Location: Rabaut Park, at intersection of 16th St. and Columbia Rd. NW.

Time: People start arriving at the scheduled time, and we leave about five minutes later. There are often people running in rain, but we do not run if there is lighting/thunder. Check the event listing for updates.

Frequent routes include:

South in the park:http://www.mapmyrun.com/routes/view/29367188/

North in the park: http://www.mapmyrun.com/routes/view/32814770/

Mass Ave: http://www.mapmyrun.com/routes/view/29637778/

Dumbarton Oaks-Cathedral:http://www.mapmyrun.com/routes/fullscreen/39948204/

McMillan: http://www.mapmyrun.com/routes/fullscreen/267529645/

Send an email if you have questions:  [masked]. Don't ask questions in the comments below, because we probably won't see them.

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  • Francis!

    Loved it! Thanks to Dave and Kiri. Great peeps and a great morning run!!

    1 · August 22

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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