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M/W/F AM run - Columbia Heights/Adams Morgan

Location: Rabaut Park, at intersection of 16th St. and Columbia Rd. NW.

Time: meet at scheduled time - run leaves a few minutes later.

Distance: typically 4 to 5 miles - flexible based on interest and who is out there.

Pace: Variable. There are regulars running at 8:00-9:30 min/mi, and at 10:00 min/mi+.

Routes: around Rock Creek Park, and on sidewalks in nearby neighborhoods

Leader(s): Dave R.

Rain/Snow Policy: There are often people running in rain, but use your judgement if the pavement is slippery, and we do not run if there is lighting/thunder. Check the event listing for updates.

Questions: email Dave R. through Meetup

Frequent Routes:

Park: http://www.mapmyrun.com/routes/view/29367188/

Park-Upshur-16th: http://www.mapmyrun.com/routes/view/32814770/

Zoo-Cathedral-Mass Ave: http://www.mapmyrun.com/routes/view/29259618/

Dumbarton Oaks-Cathedral: http://www.mapmyrun.com/routes/fullscreen/39948204/

Petworth: http://is.gd/hUz2vQ

 

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3 went

  • David R.
    Assistant Organizer,
    Event Host

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