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NEW TIME Sat AM Long Run - Adams Morgan/Columbia Heights

Distance: 5-10 miles, increasing to 7-20 miles as the spring approaches. When you RSVP, please indicate a range of distances you'd like to go.

Pace: There are regulars running from 8:00-10:30 min/mi.

Location: Rabaut Park, at 16th St. and Columbia Rd. NW.

Time: The group meets at the scheduled time and leaves a few minutes later. Start times for this run will vary from week to week.

Leader(s): Dave R. ([masked])

Rain/Snow Policy: There are often people running in rain, but use your judgement if the pavement is slippery, and we do not run if there is lighting/thunder. Check the event listing for updates.

Routes: As a courtesy to new people or runners with particular mileage goals, it would be best to decide on routes beforehand. If you have a request, note that in your comment. We'll decide on routes and options the night before.

Premapped routes:

Georgetown/Q St.: http://www.mapmyrun.com/routes/view/25004832

Carter Barron: http://www.mapmyrun.com/routes/fullscreen/60604914


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