Bill F.


Seattle, WA

Member since:

February 20, 2013


How did you find or learn about the running group?

A friend who I asked about finding good routes to run in DC told me about this

Where in the area do you typically run? Please provide zip code.

Mostly around the White House area

Would you be interested in helping us volunteer at local races? Please email volunteer(at)dccapitalstriders(dot)com and we will tell you where we are volunteering.

I have only taken it seriously for about 4 years but I have run as part of other training regimes for years and years

Training for anything in particular or just maintaining overall fitness?

Right now slow as crap. About 10 min/mile, but looking to get under 9


Hi, I just moved here from Seattle and am getting used to DC. The best way to do it, I found is to run around the city. I'm not fast so I get to take in a lot. Found some good places to eat while I trot around.


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