Seattle, WAUSA 98101
February 20, 2013
A friend who I asked about finding good routes to run in DC told me about this
Mostly around the White House area
I have only taken it seriously for about 4 years but I have run as part of other training regimes for years and years
Right now slow as crap. About 10 min/mile, but looking to get under 9
Hi, I just moved here from Seattle and am getting used to DC. The best way to do it, I found is to run around the city. I'm not fast so I get to take in a lot. Found some good places to eat while I trot around.