Join DC Capital Striders Running Group
You'll get invited to our Meetups as soon as they're scheduled!
Mailing List Archive
| Subject | Sender | Date |
|---|---|---|
| DC Capital Striders Newsletter: October 2009 - Hello DC Capital Striders! This is our second monthly newsletter. Contents include: GROUP UPDATE | Hudson | Nov 2, 2009 |
| Volunteer Request - GCF Half Marathon - November 8th - Hi Everyone, We, the DC Capital Striders, are looking for twenty volunteers to staff two aid stations for a downtown DC race on Sunday, November 8. The race is the Gynecologic Cancer Foundation (GCF) Half Marathon. Race proceeds support researc | Rick | Oct 20, 2009 |
| MONTHLY NEWSLETTER - September 2009 - Hello Members of the DC Capital Striders! This is our first of a new monthly newsletter. Contents include: GREETINGS FROM RICK 20% DISCOUNT DAY AT GEORGETOWN RUNNING COMPANY BLACKFINN HAPPY HOUR VOLUNTEER OPPORT | Rick | Sep 29, 2009 |
| Volunteer Request -- Upcoming Opportunities... - Hello DC Capital Striders, Many of our members volunteer at local races as a way to give back to the running community. It's a fantastic way to support competitors and see races from a different perspective. If you're interested in volunteering for | Hudson | Sep 11, 2009 |
| Volunteer Request -- Clarendon Day 10K/5K - Hi Everyone, We, the DC Capital Striders, are looking for twenty (20) volunteers to staff two aid stations for a race in Arlington on Saturday September 26. The race is called the Clarendon Day 10K/5K and supports, you guessed it, Clarendon Day. Alt | Hudson | Sep 9, 2009 |
| New Half Marathon right here in Washington DC! - Gynecologic Cancer Foundation - Hal… This is for a great cause and looks like it could be a great race!! | Rick | Aug 23, 2009 |
| Join the DC Capital Striders and the DC Trash Running Group as we get exercise AND clean up the environment!! - INAUGURAL DC Trash Running Group Me… | Rick | Aug 4, 2009 |
| ****DC Capital Striders Running Group - Lululemon Athletica Fitness-Running Seminar**** - Announcing a new Meetup for DC Capital Striders Running Group! What: DC Capital Striders Running Group - Lululemon Athletica Fitness-Running Seminar When: September 12, 2009 12:30 PM Where: Lululemon Athletica | Rick | Aug 4, 2009 |
| Volunteer Request -- North Face Endurance Challenge - Hi Everyone, We, the DC Capital Striders, are looking for five (5) volunteers to staff an aid station for an ultra-marathon on Saturday, September 19. The name of the race is the North Face Endurance Challenge and the primary course covers 50 m | Hudson | Jul 28, 2009 |
| Sorry Gang! - Perhaps it's a bit silly to send out an email apologizing for the automatic emails but...I'm silly sooo... I'm sorry guys! When you schedule meetups on the calendar emails are automatically sent out to members unless I remember to uncheck the box (which I | Anahita | Jul 23, 2009 |
| DC Capital Striders Board - Hello All DC Capital Striders Running Group Members - Just a quick message today. The running group is currently seeking qualified people who are interested in taking more of a leadership role in our running group. We are filling B | Rick | Jun 23, 2009 |
| NEW RUN - Wednesday Nights in Georgetown** - NEW Wednesday Evening Run - Georget… | Rick | Jun 19, 2009 |
| Come Cheer on one of our runners as he rides across country for Team Type 2 Diabetes!!! Annapolis, Maryland June 27th!! - Come out and Cheer one of our Runne… If anyone wishes to join me, please email me... I am sending this to the entire group solely because John has been a long-t | Rick | Jun 16, 2009 |
| Who is interested in a Morning Run on the National Mall? - One of our members is interested in leading runs on the National Mall in the mornings. The meeting location would be the statue that is between the reflecting pool and the Capitol building. The time would be 6:15 am The day most likel | Rick | Jun 11, 2009 |
| Hello ALL DC Capital Striders Running Group Members -- this is your opportunity*** - Hello Everyone - I want to take this opportunity to share a few things with each of you - -- The DC Capital Striders Running Group is now an official corporation - we are going to apply for 501 (C)(3) nonprofit status soon. | Rick | Jun 9, 2009 |
| Marine Corps Marathon Slots Open - Raise Money for Local Charities - Megan Carter, fellow DC Capital Striders Running Group Member, wanted to pass along a marathon opportunity in case anyone is interested in running the Marine Corps Marathon in October. Running Strong for American Indian Youth® is striving to re | Rick | Jun 3, 2009 |
Thought MANY of you would like this article!! - http://www.examiner.com/examin er/x-8091-DC-Running-Fitness-Examiner~y2009m6d2-Race-report-DC-Capital-Striders-8K
|
Rick | Jun 2, 2009 |
| Volunteers Needed*** -- Washington DC Triathlon - Sunday June 21st *** - Hello DC Capital Striders Runners -- One of our very own members, Franzi P, who is a Senior Event Director - [address removed] and Travis, volunteer coordinator -- [address removed] need volunteers for the DC Triathlon on Sunday morni | Rick | Jun 1, 2009 |
| Friends of the W&OD 10K Race - Vienna, Virginia - August 1, 2009 - Friends of the W&OD Trail 10k (6.2 … Jay Wind with Arlington Cooperation Foundation has offered the DCCS Running Group members a special online price for this 10k even | Rick | May 31, 2009 |
| Good Morning Everyone!!! - Hello Runners!! Last night we had our first ever 8k Race that was organized jointly with Georgetown Running Company and Arlington Cooperation Foundation. Race Results are posted at - | Rick | May 31, 2009 |
| DC Capital Striders 8K Race - this Saturday May 30th on the Capital Crescent Trail - Hello All DC Capital Striders Runners -- Just wanted to mention one more time OUR run coming up this Saturday night !! It is on the Capital Crescent Trail - distance is 8K (4.97 miles), its a flat, fast course. ALL proceed | Rick | May 27, 2009 |
| 8K Race Next Saturday Evening and Volunteer Opportunities - Hello DCCS Runners -- Hope you all are having a wonderful Memorial Day Holiday!! I wanted to send out one last reminder and one request. Reminder - OUR 8k race is next Saturday evening - online registration is still open - i | Rick | May 24, 2009 |
|
PDF File for Race on Saturday May 30th --- - https://docs.google.com/gview?a=v&pid=gmail&attid=0.1&thid=1213b0f41d4abb58&mt=application%2Fpdf
|
Rick | May 13, 2009 |
| VOLUNTEERS Needed*****-- DC Capital Striders 8k Race -- PLEASE READ and Thank you!! - Hello Runners -- I need volunteers for our race on Saturday night May 30th -- let me share what I need and please if you are free - please help out - ask your spouse, boyfriend, girlfriend, coworkers, whomever... thank you ahead of time.... | Rick | May 11, 2009 |
| New Sponsors - Hello Members of the DC Capital Striders --- Wanted to let you know about two new sponsors that have been added for our running group -- Georgetown Running Company -- Premier running store in Georgetown located at 3401 M Stree | Rick | May 10, 2009 |
|
ONLINE REGISTRATION OPEN TODAY!!! For DC Capital Striders 8k Race in Georgetown - Saturday Evening May 30th!! - www.therunningcompany.net/dccs8k.html Click on link above --- online registration open!!! Please sign up!! This race supports us - 100% Event - DC Capital Striders 8k Race Time - 6:30 PM Location - right undernea
|
Rick | May 8, 2009 |
| Hello ALL Members of the DC Capital Striders Running Group -- Please Read** - Hello DC Capital Striders Running Group Members -- It has been awhile since I have written a formal email to the entire running group. I wanted to take this opportunity to share a few things with each of you... First - Thank you | Rick | May 6, 2009 |
| DESPERATELY NEED ASSISTANCE - Sunday May 3rd - this Sunday - Volunteer - Potomac River Run Full and Half Marathon - Arlington Cooperation Foundation - who is working with the DC Capital Striders is putting on a race this Sunday, Potomac River Run Full and Half Marathon. Jay Jacob Wind, race director, will pay the DC Capital Striders Running Group (to help es | Rick | Apr 27, 2009 |
| DC Capital Striders 8k - OUR OWN Race!!!! -- Saturday May 30th - 6:30 pm in Georgetown - DC CAPITAL STRIDERS 8K --- a RACE t… | Rick | Apr 26, 2009 |
| **** A Call for Volunteers **** -- Please if you can help.. - Hello Members of the DC Capital Striders Running Group -- Happy Friday! I hope everyone is enjoying the Spring running season thus far, minus some rain that has come to the area over the last few weeks. There are a few things I wanted to me | Rick | Apr 24, 2009 |
| Help Volunteer for Potomac River Run Marathon and Half Marathon - to benefit the DC Capital Striders Running Group - Hello Members of the DC Capital Striders Running Group -- The Potomac River Run Marathon and Half Marathon is coming up on Sunday May 3rd in Arlington, Virginia. Several DC Capital Striders Running Group Members are planning on running in this | Rick | Apr 21, 2009 |
| Message to ALL Members of the DC Capital Striders Running Group**** - Hello Members and Fellow Runners -- First, thank you very much for making the DC Capital Striders Running Group one of the largest running groups in the country. You, the runner and the members of this group, make it what it is and I applaud e | Rick | Apr 6, 2009 |
| Rock Creek Park Clean Up - Many of us have strolled or run through Rock Creek Park at one time or another. It's such a wonderful way to spend your time on a pleasant Spring or Summer day, until you notice the junk that has accumulated in or along the banks of the creek. | Rick | Mar 27, 2009 |
| EMAIL Message mainly for SLOWER PACED Runners -- above 11 minutes per mile - Hello Everyone -- This email is intentionally for runners who run at a pace above 11 minutes per mile. Several runners have asked me over the years if there is a group for runners who are above this pace. I would like to form one. This | Rick | Mar 25, 2009 |
| NEW RUN - Woodley Park Neighborhood - Wednesday Evenings - 6 pm - Woodley Park Neighborhood Evening R… | Rick | Mar 23, 2009 |
| New Meetup: NETWORKING EVENT - For Casual, Beginner and Advanced Runners*** - Announcing a new Meetup for DC Capital Striders! What: NETWORKING EVENT - For Casual, Beginner and Advanced Runners*** When: April 26, 2009 3:00 PM Where: Click the link below to find out! Meetup Description: A | Rick | Mar 23, 2009 |
| Interested in VO2 testing and zone training seminar? - Hello everyone! I'm looking to set up another VO2 testing and zone training seminar at Tidal Elite Performance Center. If you're interested in attending, please respond to the newly-posted poll on the meetup website. As soon as I can give them a ballp | Brian | Mar 18, 2009 |
| Volunteer Opportunity - June 13, 2009 - American Heart Association Lawyers Have Heart 10K - The American Heart Association is still looking for volunteers (experienced or new) for several positions for the Lawyers Have Heart 10K race on June 13th, especially for course support. You can sign up at: | Rick | Mar 18, 2009 |
| Volunteer Opportunities - National Half and Full Marathons - Next Weekend - I encourage many of you to volunteer for next weekends Washington DC Half and Full Marathon starting at RFK Stadium (if you aren't running of course) I just signed up for Saturday Morning between 5:15 am and 1:15 am for Bag Check, Sort and Dist | Rick | Mar 14, 2009 |
| Hello All Runners - Request - Please Read - Hello all members of the DC Capital Striders -- First, let me thank each and everyone one of you for making the DC Capital Striders one of the largest running groups in the entire country - I am flabbergasted when I think how much the group has | Rick | Mar 8, 2009 |
| New Meetup: Wednesday Evening Run - Potomac River Running Store - Ballston - Announcing a new Meetup for DC Capital Striders! What: Wednesday Evening Run - Potomac River Running Store - Ballston When: March 11, 2009 6:30 PM Where: Click the link below to find out! Meetup Description: Eve | Rick | Mar 4, 2009 |
| New Meetup: George Washington Parkway Classic - Ten Mile Run & 5K Run - Announcing a new Meetup for DC Capital Striders! What: George Washington Parkway Classic - Ten Mile Run & 5K Run When: April 26, 2009 8:00 AM Where: Click the link below to find out! Meetup Description: | Rick | Mar 4, 2009 |
| NEW RUN - Tuesday Night Bethesda Capital Crescent Trail Runners - NEW RUN - Bethesda Tuesday Night Ru… Check out a new run offered on Tuesday evenings beginning at the Capital Crescent Trail Head in Bethesda. This run is for anyone who | Rick | Mar 3, 2009 |
| New Meetup: Inaugural Potomac River Running Store - Ballston - Evening Run - Announcing a new Meetup for DC Capital Striders! What: Inaugural Potomac River Running Store - Ballston - Evening Run When: March 4, 2009 6:30 PM Where: Click the link below to find out! Meetup Description: Even | Rick | Feb 25, 2009 |
| Please check out the most recent poll on the website** -- joint Social Event with the Potomac River Running Stores - Please check out the most recent poll added to the website -- we are in the process of working on scheduling a joint social event with Potomac River Running Stores; Washington Running Club and the Northern VA Running Club. stay tuned -- | Rick | Feb 25, 2009 |
| Check out this event - combines running in an Amazing Race type setting --- here in Washington DC*** - The Great Urban Race - Washington D… | Rick | Feb 23, 2009 |
| Army Ten Miler - Registration Opens April 1, 2009 - I have put the Army Ten Miler event listing on the website... Sending this email out to those that might be interested --- Enjoy! | Rick | Feb 16, 2009 |
|
American Heart Association Lawyers Have Heart 10K - June 13, 2009 - Georgetown Waterfront - The American Heart Association Lawy… http://www.runlhh.org/volunteer.htm Each year, the American Heart As
|
Rick | Feb 10, 2009 |
| Annual Cherry Blossom Kite Festival - 5 Mile Run - Smithonian Metro Station - Official Cherry Blossom Kite Festiv… | Rick | Feb 7, 2009 |
| New Meetup: RunAmuck 5K Mud Run - Rockville, MD - Announcing a new Meetup for DC Capital Striders! What: RunAmuck 5K Mud Run - Rockville, MD When: April 25, 2009 9:00 AM Where: Click the link below to find out! Meetup Description: | Rick | Feb 7, 2009 |
| Specials on Running Gear - Shoes - Etc.... Potomac River Running Store Locations - Hello DC Capital Striders Members -- I wanted to let all of you know that the DC Capital Striders and the Potomac River Running Stores have established a joint venture to bring special discounts to our running members. At any Po | Rick | Feb 6, 2009 |
| 2nd Winter 2009 Ultimate Football Game - 2nd Winter 2009 Ultimate Football Game Date - February 28th Time - 2 pm Location - National Mall outside Smithsonian Metro Station Check event listing for further details -- see you out there!! | Rick | Feb 3, 2009 |
| Northface Endurance Challenge -- Washington DC - Lots of options for runners -- could be a good time!! Rick | Rick | Feb 1, 2009 |
| Email to all members of the DC Capital Striders Running Group - Hello Everyone - I wanted to personally thank each and every one of you for making the DC Capital Striders one of the largest and best running groups in the entire country. Each time I think about where this group has come from, with only 35 | Rick | Jan 27, 2009 |
|
Meetup details changed: DC Capital Striders Eisen-Bow-Wow-Er 5 **** - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/dccapitalstriders/calendar/9571825/ When: April 18, 2009 8:00 AM Whe
|
Rick | Jan 21, 2009 |
| Save the Date******* --- First Ever Capital Striders Race - Hello Capital Striders Runners -- Thank you for taking the time to read this email. I have a few really great things to share. First - SAVE THE DATE --- Saturday April 18th, 2009 The Event --- The First Ever Capital Strider | Rick | Jan 16, 2009 |
| EX2 Off Road Trail Running Series - Races Open for Registration Today - I dont mean to clog up any of your inbox's however thought this was important information to get out. These races fill up quick and if you want to add some off trail running adventures to your running repertoire, these are the races for you.... | Rick | Jan 2, 2009 |
| Ultimate Football On the National Mall - New Event* - Ultimate Football on the National M… | Rick | Jan 2, 2009 |
| Volunteer Opportunity for National Capital Half and Full Marathon -- March 21, 2009 Weekend*** - Hello DC Capital Striders Members - Many of you compete in running events and you may be signed up for the National Marathon coming up on March 21st. If you are not planning on running and you have interest in getting "behind the scenes | Rick | Dec 16, 2008 |
| Cherry Blossom Ten Mile Run - As many of you know, the registration for the Annual Cherry Blossom Ten Mile Run was this morning.. I believe online registration is now closed. I look forward to seeing everyone who did have an opportunity to register there - it's a wonder | Rick | Dec 16, 2008 |
| Hockey Night - Capitals Versus Bruins - January 6, 2009 7 PM - Please check out listing on the website for more information.. Rick | Rick | Nov 19, 2008 |
| Several Important Pieces of Information for DC Capital Striders Runners!! - First and foremost - thank you TONS for making the DC Capital Striders Running Group one of the largest running groups in the entire nation! You all are the best and I hope you have enjoyed the running group as much as I have. If you haven't n | Rick | Nov 11, 2008 |
| Spring Marathon Training*** - Hello Runners -- I and several others are heavily considering entering a marathon in the spring (march or april). That means that training should officially start in early to mid December. I would like to organize Saturday and/or | Rick | Nov 7, 2008 |
| Hello to All Capital Striders Running Group Members --- News and Notes*** - Hello All Runners -- First, let me say thank you VERY much for making the DC Capital Striders Running Group one of the largest and strongest in the entire country. We have surpassed the 1,000 member mark and are on our way to 1,500 and beyond. | Rick | Oct 15, 2008 |
|
Female Runner needed for upcoming Ragnar Relay Race - The Turtleslugs are seeking a female runner for their Ragnar Relay team (www.ragnarrelay.com/dc/index.php) on September 26-27. The relay starts in Cumberland, MD and ends in DC/Crystal City. Our start will be 1PM Friday at the latest. We are a DC/NoVa-bas
|
Rick | Sep 2, 2008 |
| One of our members Catherine Roper is organizing this event -- please consider if you can do this.. - COLUMBUS DAY FAST & FURRIEST 5K | Rick | Aug 27, 2008 |
| New Meetup: Beach Volleyball Round 4 ! (rescheduled) - Announcing a new Meetup for Capital Striders! What: Beach Volleyball Round 4 ! (rescheduled) When: August 30, 2008 2:00 PM Where: Click the link below to find out! Meetup Description: Come join us for some guara | Lauren | Jul 30, 2008 |
| Hello All Capital Striders Runners - message from your organizer Rick - Hello Everyone - I haven't written an email to the large group in quite awhile and wanted to update you on a few things. 1. I want to personally thank you for making this one of the largest running groups in the entire country. It | Rick | Jul 27, 2008 |
| Columbia Heights Run - Time Change - Due to popular demand, the time for Columbia Heights/Adams Morgan Morning Runs has been changed to 7AM. I hope this change makes it more convenient for everyone. I'm looking forward to running with you soon! -Brian | Brian | Jun 14, 2008 |
| New Meeting: Beach Volleyball Round 4! - Announcing a new meeting for Capital Striders! What: Beach Volleyball Round 4! When: Saturday, August 2, 2:00 PM Where: Click the link below to find out! Who should come: Anyone who likes volleyball or just enjo | Lauren | Jun 9, 2008 |
| Beach Volleyball Round 3! - Beach Volleyball Round 3! | Lauren | Jun 9, 2008 |
| New Meeting: Beach Volleyball Round 1 for 2008! - Announcing a new meeting for Capital Striders! What: Beach Volleyball Round 1 for 2008! When: Saturday, June 7, 2:00 PM Where: Click the link below to find out! Who should come: Anyone who ever played volleyball | Lauren | May 31, 2008 |
| New Meeting: Second Annual - AMAZING RACE******* - Announcing a new meeting for Capital Striders! What: Second Annual - AMAZING RACE******* When: Saturday, July 12, 10:30 AM Where: Click the link below to find out! Meeting Description: Hello Everyone -- | Rick | May 24, 2008 |
| New Meeting: Beach Volleyball Round 2! - Announcing a new meeting for Capital Striders! What: Beach Volleyball Round 2! When: Saturday, June 21, 2:00 PM Where: Click the link below to find out! Who should come: Everyone and anyone can come. We can be | Lauren | May 5, 2008 |
| Marine Core Marathon Registration Open - Hello Capital Striders, Just wanted to give you all a heads up that the Marine Core Marathon registration has opened up ( www.marinemarathon.com ). I am not sure how long the registration will be open | Dave | May 1, 2008 |
| New Meeting: Beach Volleyball Round 1 for 2008! - Announcing a new meeting for Capital Striders! What: Beach Volleyball Round 1 for 2008! When: Saturday, May 31, 2:00 PM Where: Click the link below to find out! Who should come: Anyone who ever played volleyball | Lauren | Apr 15, 2008 |
| New Meeting: Army Ten Miler - Registration Opens April 1 - Announcing a new meeting for Capital Striders! What: Army Ten Miler When: Sunday, October 5, 7:00 AM Where: (A location for this meeting hasn't been chosen yet) Meeting Description: | Rick | Mar 20, 2008 |
| Capital Striders Technical T-Shirts - Hello All Runners - I am sending out this email to let you know that I am taking orders for Capital Striders Technical Tee-Shirts. Many members ordered the shirts last spring and I have heard great things about them. This is what you do if | Rick | Mar 20, 2008 |
| National Race for the Cure - Saturday, June 7, 2008 - Hello Everyone - I am putting together a team to run-walk together for the National Race for the Cure right here in Washington DC on Saturday, June 7, 2008. Last year we helped raise over $2,000 and had about 20 to 25 members participate and j | Rick | Mar 17, 2008 |
| Capital Striders Technical Running Shirts - Hello All Runners - Last spring I ordered shirts through a website called customink.com --- we ordered either carolina blue color or white. I would like to find out how many people might be interested in shirts again this year. They are sh | Rick | Feb 2, 2008 |
| Hello Everyone... (Capital Striders) - Hello All Members - This email is being written because many members are not able to make the weeknight runs on the National Mall (Smithsonian Metro) on Monday and Thursday evenings at 6 pm due to various reasons. I would like however to offe | Rick | Jan 27, 2008 |
| New Event: Ultimate Football On the Mall Downtown - Announcing a new event for Capital Striders! What: Ultimate Football On the Mall Downtown When: Saturday, January 26, 2:00 PM Where: Click the link below to find out! Who should come: Anyone in the group who wou | Rick | Jan 3, 2008 |
| Yearly Email to All Capital Striders Group Members** - Hello All Capital Striders Runners --- I wanted to send out a mass email to all members of the Capital Striders Running Group prior to the close of the 2007 running year. I wanted to first and foremost wish everyone a very healthy and happy h | Rick | Dec 18, 2007 |
| Cherry Blossom 2008 NOT on Easter - Im sorry - my mistake.. - The Cherry Blossom 10 miler is not on EASTER... my fault.... registration open tomorrow.. Rick | Rick | Dec 10, 2007 |
| Anyone missing some running gloves and a cap? - I found a pair of black Manzella running gloves and a navy blue knit cap in my car the other day. My car is often used to store gear during the Monday/Thursday night Smithsonian runs, but there's no telling how long they've be | Paul Horan | Dec 9, 2007 |
| New Event: Cherry Blossom Ten Mile Run - 2008 - Announcing a new event for Capital Striders! What: Cherry Blossom Ten Mile Run - 2008 When: Sunday, April 6, 7:00 AM Where: Click the link below to find out! Event Description: www.cherryblossom.org * | Rick | Nov 13, 2007 |
| *** NAPA VALLEY MARATHON *** - This email is being sent out to all members of the Capital Striders Running Group. Paul Horan and myself are heavily considering signing up for the Napa Valley Marathon on Sunday March 2, 2008. We would like to get a good group of people t | Rick | Nov 6, 2007 |
| Hello All Capital Striders Runners - Hello Everyone - I am sending this mass email out to all members of the running group just to update everyone on a few items. I want to first welcome all of the new members to the Capital Striders Running Group. It seems like man | Rick | Sep 4, 2007 |
| New Event: Monday Night Smithsonian Run - Announcing a new event for Capital Striders! What: Monday Night Smithsonian Run When: Monday, September 10, 6:30 PM Where: Click the link below to find out! Event Description: Meet directly on the mall right out | Lauren | Sep 1, 2007 |
| New Event: Thursday Night Smithsonian Run - Announcing a new event for Capital Striders! What: Thursday Night Smithsonian Run When: Thursday, September 6, 6:30 PM Where: Click the link below to find out! Event Description: Meet directly on the mall right | Lauren | Sep 1, 2007 |
| New Event: Beach Volleyball - Round 6 - Announcing a new event for Capital Striders! What: Beach Volleyball - Round 6 When: Saturday, October 6, 2:30 PM Where: Click the link below to find out! Event Description: Catch it while the summer is still her | Lauren | Aug 25, 2007 |
| New Event: Beach Volleyball - Round 4 - Announcing a new event for Capital Striders! What: Beach Volleyball - Round 4 When: Saturday, September 1, 2:30 PM Where: Click the link below to find out! Event Description: Round 4 - Gotta love it. Show us yo | Lauren | Aug 8, 2007 |
| Re: [running-120] Beach Volleyball - Round #3 - Yes we have played sixes in the past, and mixed it up even more, sometimes with sevens, or rotating people. The past two games were a blast. Highly recommend it! -----Original Message----- From: cuong <cuongtlam@gmail. | Lauren | Aug 1, 2007 |
| Re: [running-120] Beach Volleyball - Round #3 - What was it like? Were you playing sixes? On 7/23/07, Lauren < [address removed] > wrote: | cuong | Aug 1, 2007 |
| Beach Volleyball - Round #3 - Capital Striders: We had so much fun at rounds #1 and #2 of Volleyball, here goes #3! All are welcome to come out and have some fun in the white sand at Tide Lock Park in Alexandria. We usually get food and drinks afterwards in Old Town or th | Lauren | Jul 23, 2007 |
| Update for all Capital Striders Runners -please read** - Hello Everyone... I hope each and everyone of you is having a wonderful summer thus far. It has been approximately one full year since I have taken over as the full time organizer for the running group. I hope that everyone has enjoyed the | Rick | Jul 20, 2007 |
| Beach Volleyball - Round Two - ***Beach Volleyball (Round 2)*** | Rick | Jul 15, 2007 |
| Softball League(s) - Capital Striders Team**** - I have been considering signing the Capital Striders up for a late summer and fall softball league and was curious how many people might be interested... this is a copy of the email I received from the league chairman - looks like summer starts july 28 an | Rick | Jul 13, 2007 |
| New Event: Six Flags America Theme Park with Water Park - Announcing a new event for Capital Striders! What: Six Flags America Theme Park with Water Park When: Saturday, August 11, 11:00 AM Where: Click the link below to find out! Event Description: Lets all have some | Rick | Jul 8, 2007 |
| New Event: Friday Night Dinner - Asian - Sushi Cuisine** - Announcing a new event for Capital Striders! What: Friday Night Dinner - Asian - Sushi Cuisine** When: Friday, August 3, 6:30 PM Where: Click the link below to find out! Event Description: This is a second attem | Rick | Jul 3, 2007 |
- 1
- 2
Our Sponsors
