{WORKSHOP} Reducing Stress: How to Feel Happier and Increase Well-Being

  • February 15 · 10:00 AM
  • This location is shown only to members

UPDATE: I opened up five more spots, since this is just around the corner AND limited space, please only RSVP if you're sure you can make it

 (barring any inclement weather) and remember to update if anything changes. 

Reducing Stress: How to Feel Happier and Increase Well-Being Reduce your stress and feel more peace in 2014! 

This workshop is designed for people experiencing high stress, low energy, and/or burnout. Attendees will walk away with concrete strategies for creating immediate and lasting positive changes in their personal and professional lives. 

Who: Rebecca Wilkinson, MA, ATR-BC, LCPAT of Creative Wellbeing Workshops 

When: Saturday, February 15, 2014 10-11:30 AM 

Cost: Free 

Rebecca Wilkinson, MA, ATR-BC, LCPAT is a Licensed, Registered and Board Certified Art Therapist with over 20 years of clinical experience working with clients in acute distress in psychiatric hospitals and with patients struggling with life-threatening illness. She teaches at the George Washington University Graduate Art Therapy Program and is core faculty with the Smith Center for Healing and the Arts for people affected by cancer. She is founder of Creative Wellbeing Workshops which provides training on preventing burnout and improving personal and professional wellbeing and has a small private practice in upper northwest DC.

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  • Summer

    This was fantastic! I really appreciated it and learned a lot!

    February 15

    • RavenDelana

      Great! I'm so glad you enjoyed it!

      February 15

  • RavenDelana

    Hi all, I was unable to dig out of my parking spot this morning, so will not make the workshop. If you make it, please let me know! For those who like me, are stuck or otherwise unable to make it, there will be another on the schedule for next month. When all of this weather will hopefully have come to an end and stop hijacking our events!

    February 15

  • RavenDelana

    Yes! As long as there is no major weather that shuts the library down (which does not seem likely) we're good to go.

    February 14

  • Jacqueline Robinson

    Hi, just wanted to follow up and see if the workshop is still happening.

    February 14

  • RavenDelana

    Hi all! Just FYI - I've contacted the Rebecca and as long as the library is open on Saturday the workshop is still ON. I'll check in again tomorrow and send an email as well as posting a comment here with updates.

    February 13

  • RavenDelana

    Hey guys, I'm so glad that you're planning to attend. Let me know if you have any questions at all. Just fyi - I'll add a comment on the day of letting you know how to find me once you're there.

    February 11

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