This is a warm, intimate setting held in the lovely space of the Sundara Healing Center. Jessecca is the co-organizer of Deep Awake and is the owner of Sundara Healing and Hypnotherapy where she specializes in trauma release, stress management, coaching and counseling.
"We have the incredible ability to heal ourselves through natural, ancient healing methods. It is my great joy to share these methods with others so that they, in turn, may heal and be healed. You are guided through alternative healing arts like meditation, self-hypnosis, energy work, acupressure, toning, and visualization."
To learn more about Jessecca, please visit www.sundarabend.com
Class is held Tuesday evenings from 6:00-7:30 pm and the cost is $5