Have you heard that meditation will help you feel better? Manage stress and tension? Be a better parent, employee, partner, spouse, friend? It's really true—but it's not as easy as it seems or looks. You need help and guidance to ensure that you are really meditating effectively. The DCM (Denver Community Meditation Group) is beginner-friendly and welcomes anyone who's had difficulty meditating on their own. Learn easy-to-use, simple techniques, and join the support of our Meetup group!