I just saw this event posted on the Library's calendar and thought I'd put the info here incase anyone was interested in meeting up and going:
Vegetarian Quick Start
Quick & easy vegetarian meals using different cooking methods.
07:00PM - 09:00PM
We will focus on how to make quick and easy vegetarian meals using different cooking methods, and provide information on what to shop for along with menus and recipes. In addition, we'll explore basic nutrition and how this vegetarian diet can enhance your physical and spiritual well-being. At the end, we'll try a simple meditation technique that you can continue to do at home.
Susan has been a vegetarian and has been meditating for over 40 years. She has been cooking and studying nutrition with an emphasis on finding healthy vegetarian alternatives for her family and friends. She has conducted numerous talks and workshops on the vegetarian diet and the vegetarian lifestyle around the world.
Location: Meeting Room 3
Sponsored by Just for the Health of It