Foam Rolling Workshop

Do you have IT Band issues, Sciatica, Glute/Piriformis issues, or Hip/Thigh issues? Learn to use the Foam Roller properly at this informative 1-hour workshop!

Cost is $10 per personYou MUST call SDRI to pre-pay and reserve your spot, please call (858) 268-8525. Class size is limited to 20 attendees total.

Foam Roller of any size IS required. Foam rollers are available for purchase on-site at our discounted price of $25 (normally $30) while supplies last.  Learn why all foam rollers are NOT created equal.

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  • A former member
    A former member

    I have to work late :(

    January 7, 2014

7 went

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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