Sunday Trail Runners Bootcamp!!!

Bootcamp time!!! We will temporarily move it back to Chollas, as I am in the process of getting a permit for Tecolote/Mt. Etna Park. That means the rocks are back! And the stairs!! :D

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  • A former member
    A former member

    It was fun to meet fellow trail runners

    1 · May 18, 2014

    • JamesH

      It was good to meet you two! Hope to see you guys next time !

      May 18, 2014

    • A former member
      A former member

      Thanks so much for coming you guys!

      May 19, 2014

  • A former member
    A former member

    Hi...what does this bootcamp involve? Thanks.

    May 17, 2014

    • JamesH

      Lisa- usually it's a series of 4 exercises timed (varies such as walking lunges, squat jumps, push-ups, etc) for 30seconds each then usually a lap around the lake or hill repeat, then repeat the circuit about 4times. Go at your own pace, no pressure. The boot varies each week to work different muscles and sometimes at different locations.

      May 17, 2014

  • A former member
    A former member

    I can't come this week either! Back next week...

    May 15, 2014

    • Cindy C

      You'll be missed, too, Ellie!

      May 15, 2014

  • JennyH

    I can't make it this week....I'll see everyone next week!

    May 14, 2014

    • Cindy C

      Boo :( We'll miss you, Jenny!

      May 14, 2014

  • Cindy C

    Yay for rocks! Yay for stairs! Definitely not as scenic as the trail from Mt. Etna Park, tho...

    May 14, 2014

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