Dragon boat Camp - Riverfront Park in Norristown PA

Pat Bradley will be our coach for the weekend.

Pat is PanAm's Camp Director for the 2014 season. PanAm (http://www.panamdragonboat.com) is a dragon boat company that holds camps as well as festivals mostly in the south.  Pat Bradley lives in Belleville Canada and comes with may great credentials. He is a multiple World Championship and National Championship coach as well as an accomplished athlete in dragon boating. He is currently Coach and Program Director of Team Canada. To sign up for camp please go to:

  Dragon Boat Club's web site @ : http://www.dragonboatclub.org/drupal1/node/85


Draft program format for Philly weekend Saturday 8:am start to Sunday 2:pm FORMAT:

* 3 on water sessions Saturday

* 2 on water sessions on Sunday 

* Technical skills assessment 

* Video analysis and review

* Coach lecture re:Sport Specific Training for Paddling:                                            *Stay strong and avoid injuries                                                                                    * Race planning or lecture re: How to race the next level and compete with the top crews

Draft program format for Philly weekend Saturday 8:am start to Sunday 2:pm FORMAT:

3 on water sessions Saturday

2 on water sessions on Sunday 

* Technical skills assessment 

* Video analysis and review

* Coach lecture re:Sport Specific Training for Paddling:                                             *Stay strong and avoid injuries                                                                                    * Race planning or lecture re: How to race the next level and compete with the top crews




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