Energy Wellness with EFT (Emotional Freedom Techniques)

Emotional Freedom Techniques (EFT) is a form of self-soothing therapy the incorporates ideas from acupuncture, neuro-linguistic programming, energy medicine and Thought Field Therapy to reduce tension and unlock stored emotional pain by tapping on end points of the body’s energy meridians.Feel less stressed and more relaxed by using a simple, self-administered form of energy therapy throughout your day. Participants will learn and experience first-hand the immediate impact of this therapy.

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