addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1linklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Spring Training: Silent Sunday -- 35-40 miles & 45-50 miles

We'll meet just east in the parking lot.

Join Charlie Gerhardt for this MS Training ride for May 18-19 NMSS Bike MS. It's a NO-DROP ride.


•Help newer new road riders learn road riding etiquette and safety tips.
•Help those training for spring metric centuries and centuries by adding hills and miles with support.
•Help folks who want to get stronger and prepare for more distance.
•Lessen intimidation and help new riders learn where they are with stamina/endurance.
•Improve confidence with clipless pedals, learning to drink while riding and steadiness.
•ALL without the worry of being dropped or unable to manage a flat.

Riders should:
•Be sure to eat a light breakfast of toast/peanut butter or oatmeal
•We will have some snacks, but be sure to carry some nutrition.
•Wear a helmet and bring a road bike
•Bring plenty of water (a hydration pack is best!) and a spare tube
•Wear comfortable clothing
•Be prepared for up to 4 hours of riding
•Arrive 15 minutes early and be sure to pump up tires
Ride leader is Charlie Gerhardt.

 

Join or login to comment.

  • Terri

    Wonderful peoples and weather! Thanks for leading the group Charlie! Your the best!

    March 24, 2013

  • Suzanne R.

    Really enjoyed the ride this morning! Thanks for the encouragement to make it to the top!

    March 24, 2013

  • Sandy

    Awesome ride with great peeps!! TV towers and the outlook next door! WhooHoo!! Thanks Charlie for being an awesome leader.

    March 24, 2013

  • jennifer d.

    Sorry...16 mile hike on South Mt has left me sore, sunburned and dehydrated

    March 24, 2013

  • Rob D.

    Is this a fast passed ride or more for all levels of riders?

    March 23, 2013

  • jennifer d.

    Hi All! I just signed up for the Tour to Tucson through this group. It is April 20-21st. I have reserved a room at the Westin LaPoloma for[masked] (including in that the 13% tax). I have two beds in the room. If you are interested in going on the rides and staying overnight, I would love a roommate to split the cost. Feel free to approach me at this ride or any others before that date. Thanks!

    March 21, 2013

  • Raymond

    Are you going too Sheryl, or you're just posting ?

    March 19, 2013

    • Sheryl K.

      I will be in California on a bonsai trip with the hubby...I'll see you guys next weekend for Mummy MT. if you are there.

      March 20, 2013

    • Raymond

      That's sounds even better, can you talk to Al to see if I can tag along with you guys ;) Have a great trip!

      1 · March 20, 2013

  • jennifer d.

    Sonja...how slow? I do not have odometer...lol... but if leader is super fast....well, I am not.

    March 19, 2013

  • Kevin H.

    Is there a route map yet, Sheryl?

    March 14, 2013

    • Sheryl K.

      I haven't had time to find it. But basically, we'll head to Rio Verde, up 9-mile hile to Pima, stop at the convenience store and turn around and zoom down 9-mile hile and back to Fountain.

      March 15, 2013

    • Sheryl K.

      Sorry...wrong ride...LOL. Charlie will lead the ride through Ahwatukee, to Baseline to 24th street (I think) and then to Dobbins and to South Mountain. Those who want to do the towers, may, and those who want to do San Juan, may.

      March 15, 2013

15 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy