Flowetry in Motion is an inviting movement modality, a dance practice, and a philosophy of living that cultivates authentic, radical, empowered acceptance of 'what is'. Flowetry is where we embody our elemental selves and relax into the generous, abundant, magical Flow of this life, this moment, this breath. it's about surrender and simultaneous active participation. it's about powerfully, beautifully, receptively Being in the Flow; allowing, even inviting, the remembrance and reintegration of our integral consciousness.
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The Dance & Movement Practice: Movement, rhythm, and music have been used by cultures throughout the world for millennia to induce healing and ecstatic states of being. Flowetry is a grounding and enlivening movement modality that provides more than excellent cardio exercise, muscle toning, and core strengthening. Similar to other ecstatic dance and movement practices, it provides an opportunity to break free of our typical movement patterns and to access and embody greater creativity, fluidity, vitality, authenticity, and joy!
Classes, playshops and Flowetry at Sunset opportunities are designed for adventurous free thinkers of all ages who love to breathe deeply, stretch, turn, learn, laugh, and dance in the Generous Flow of Life. open to all levels of movement experience, we embody the adventure of 'being in the flow' with grace and ease and an active sense of curiosity. we become 'Beings in Flow', embodied in our lives as we move and dance with Flows, which are flexible tubes filled with 1-2 quarts of pure, happy water. Flows are available for class on loan and for purchase for you to continue Flowing wherever life's River of Yes takes you!
Flowetry Philosophy & Living IT: Flowetry is a lyrical, stylized, evocative form of living and Being in FLOW!
through Flowetry I AM! ...
~ LIVING & LEARNING that less is more. no, really. and that more is less.
~ and that all that's really real is love.
~ REAL-IZING that my breath is my constant companion and my dearest friend.
~ and that i AM the one i've been waiting for.
~ and that i learn more and better through pleasure!
~ and that all, all, all i need and want is here or already on its way and i can supply relax and receive.
~ and that mining the veins of gold in the shadows of my shadow self is a journey worth taking again and again.
~ and that chocolate is part of my religion. so is dancing and Flowing and walking barefoot in summer grass.
~ EMBODYING the joy of calling my spirit home to dance in this earth temple body and DEEPLY FEEL this human thang happenin'.
~ AWAKENING to my true nature.
~ and expanding, evolving, enlivening in a Beauty Way!
Monica Blossom knows that everyone becomes more embodied, more empowered, and more fully self expressed through conscious movement practices. As a somatic movement advocate and facilitator, she is passionate about meeting people right where they’re at and offering them the opportunity to 'move' further; to awaken their creative life force that's waiting to dance and evolve. She has studied with these movement heroes: Michael & Anneli Molin-Skelton, Victor & Barbara Allinbloom, Rod Stryker, Shiva Rae, Ellen Watson, Leyola Antara, Seane Corn, Suzanne Sterling, Saul David Rae, and John Friend.