June 6, 2013
Hi, I'm fairly new to the city and look to meet people with similar interests - one of mine is great food! I'm the daughter of a chef and I love to cook and try new things.
We go through details re: minimalist shoes vs. traditional running shoes and the running technique that falls in line with a more minimalist style. One of our clinic instructors suffered from plantar fasciitis for years, and this adapted style of running has made a huge difference in the treatment of the injury. Here is a link to our next clinic with open spots: http://events.mec.ca/event/6365/natur... - gives a more detailed description as well =)
Welcome to Edmonton and to our run meetup group! We hope to see you soon. You may also enjoy our Natural Running Clinics - many runners with injuries have switched over to a more natural running style and rave about the benefits. Let me know if you are interested!
Welcome to the group - looking forward to see you soon sometime at the upcoming events scheduled and thank you for joining us:)