EVERY TUESDAY CDM Beach Run/walk/stairclimb

  • March 18, 2014 · 6:00 PM
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Arrive at 6:00, pack off at 6:10

Here's a great workout for legs and glutes with really great people as well!

We run to the Goldenrod footbridge, to the beach bluff, turn left and run to Poppy Beach, run/walk the ramp 1-5x, turn around, back to the beach stairs, back to Goldenrod to the start. It takes about an hour and is 3-4 miles.

We have all speeds from walkers to front runners!  Pets welcome too! 

CROSS-POSTED ON 5 meetups so we average 9-40+ people each week! 

Make sure to bring your headlamps / flashlights as it's dark now by the time we start our run! 

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