This is a very important class that everyone should take at least once in order to shift their consciousness. No mat required. The basic information necessary to understand and execute the practices in Pranasana Yoga/Life Force Power Yoga will be provided and will included the following:
1. Why is Pranasana Yoga (Life Force Power Yoga) the Yoga of Ascension and Healing?
2. What makes it different from other types of yoga?
3. Why is it a form of energy work and how can I use it everyday to align with higher frequencies?
6. Why is this form of yoga so powerful?
7. What precautions should I take when practicing this form of yoga?
8. The fundamental truth of ALL HEALING.