Announcing a new Meetup for INTEGRITY FROM THE HEART!

What: The Hot Chick?s (& Dude?s) Grocery Shopping Tour - Join Us!

When: May 12,[masked]:30 PM

Price: $25.00 per person

Where: Click the link below to find out!

Meetup Description: Learn to create great meals for releasing fat and maintaining optimal energy with Wellness Expert & Coach Rachael Cadden! Weight loss and transforming our bodies has 80% to do with our diet - what we are eating and putting into our bodies.


With Rachael?s Grocery Shopping Tour, you will take your knowledge about nutrition a step further and learn how to shop for nutrient dense foods that will not only make for exciting and delicious meals, but will nourish your body, energize your mind, and boost your metabolism all with the end goal of helping you and your family feel at your best. Selecting foods will become an easy and enjoyable process, not a confusing chore.


In a little over one hour, you will also learn:

* How to put together healthy meals and snacks in a snap!


* How to read labels and identify hidden sugars, sodium and other ingredients that stunt fat release.


* Great and simple menu ideas with fun ingredients.


* How to finally stop dieting and make healthy eating a natural part of your life.


You will also receive helpful handouts to be used as a reference during your future shopping escapades.


Cost: $25/person

When: Tuesday, May 12th from 6:30p-8:00p

Where: Trader Joe's in Downtown Culver City (further details will be given upon e-mail confirmation)

Contact: Please e-mail Connie Costa at [address removed] to confirm your attendance


WE LOOK FORWARD TO MEETING YOU!!!

Learn more here:
http://energyhealers.meetup.com/423/calendar/10349362/