Boot Camp/Outdoor Conditioning

Location
Seattle, WA 47.58-122.4 98116US
Meetups
2 so far
Rating
Excellence Health and Fitness No recent ratings

Excellence Health and Fitness has started a Outdoor Conditioning Boot Camp in West Seattle!

This is for any individual interested in taking their strength, cardio system and speed to another level.

This is a dynamic class well though out by Seattle best personal trainers, Including:
- Elias Roberts, ACSM, Certified Nutritional Therapist
- Awan Johnson, ISSA
- Victor Robles, B.S. Kinesiology WSU
- Quentin West, ACE

This class is one and a half hours long and covers high reps strength training, dynamic range of motion, speed, agility, cardio, and stretching.

We guarantee a quality and safe workout for all levels of people by have multiple trainers observing form and motivating the group.

This is a great way to get outside and get a great workout with good company.

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What's new?

  • Oct 13
    • New member
      “looking for a good health and weightloss group”
  • Oct 8
  • Sep 18
    • New member
      “want to get fit and am new here...”
  • Aug 9
    • New member
      “Intense workouts and like-minded people!”
  • Jul 15
    • New member
      “Excercise”
  • Jun 21
    • New Greeting for
      “Elias, sorry I have to cancel tomorrows meetup. I ended up with an appt with a client at that time. beth”
      posted by Beth Clement
    • New member
      “Hi All, this sounds like an intense work out, and that's what I like. The human body is a terrible thing to waste! I love being strong and healthy. I look forward to meeting some new strong healthy people! Beth”
  • Jun 20
    • New member
      “Why else, Excellence.”

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