Welcome to Melbourne Zen Meditation (MZM) We are an open association of meditators, including new meditators, and those who come to revive their practice. Anyone with or without prior meditation experience is invited to become part of MZM, and welcome to attend any of our scheduled meetings - after emailing a prior RSVP. MZM exists simply to organize and support meditation meetings, including offer practical guidance as needed. In this way people from different walks of life with an interest in meditation can come and develop a regular practice. Beyond this, MZM has no interest at all i …
The meditations and other events are free. Meditation : We have regular Meditation Meetups where we teach and practice Vipassana (buddhist), Zen, and other methods. Spiritual Teaching: We have three formal teachers to learn from. Meditations teachers Larry Baker (Vipassana) and Sam Gabriel (Zen), and Sujantra McKeever; all have over 25 years meditation experience. Craig Smith also leads a group at Wat Lao. Weekend Hikes : Sam Gabriel leads weekend hikes at places like : Mission Trails Regional Park, Torrey Pine State Park, and, the Beaches, that include meditations and Zen talks / d …
Our meditation practice group offers different meditation techniques and formats in a sacred space. The goal of our group is to experience different meditations that allow us to grow our personal practice. Through our group format we can discover new techniques and opportunities for personal practice and spiritual growth. We do not follow any single discipline or belief system. All levels, spiritual paths, and meditation practitioners are welcome. We believe that each of us is teacher and student. Through sharing our experiences we learn from, and teach, one another. We do not belie …
Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, rolled up in a spiral of three-and-a-half coils. The gentle awakening of this Kundalini energy …
Nurture your Soul Meditation Group is a newly formed community of spiritual people who are coming together to support each other. Are you looking for support in increasing your meditation practice? Would you like to meditate with a group of like minded people in the Lake Stevens, Washington and surrounding areas? The intention of the group is to connect people in the community on a spiritual path. If you are meditating or learning to meditate on your own and would like to connect with others that are doing the same, join us. Group meditation has a powerful effect for those participa …
Aanand Saagar is a wellness sanctuary located in Venice, offering Meditation, Kirtans, Asanas and Spiritual Workshops We offers a number of meditation classes on a donation basis. We practice the following meditation techniques: •Stabilizing meditation - Meditation through fixing the mind on an object (a mantra, the third eye or the breath, for example) •Analytical meditation - Meditation through reasoning and reflection. This includes: 1.Subjective meditation – meditation to cultivate a new attitude or strengthening a way of thinking (such as compassion) 2.Objective meditation – …
No matter how delicious we can try to make meditation sound in order to tempt you into meditating, this is a fruit that is meant to be eaten and not just described. In the end, it is not for anyone else but you yourself. Meditation removes the blindfold, the darkness that covers our eyes from the truth. Meditation generates the inner light that gives us vision to see just what is really happening around us. When you attain true bliss and happiness inside yourself through meditation, you will feel so overwhelmed with joy that you will not be able to adequately find words to describe it. No o …
Want to meditate but can't sit still? For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible! And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is! That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activities that first help release mind/ body stresses, tensions, anxieties and inner chatter. …
This meditation technique is taught as a science and is practiced by people of many religions, faiths and belief systems. Within you is the "science lab" in which you conduct this "science experiment." The Science of Spirituality (S.O.S.) teaches a meditation process called Jyoti, or Light, Meditation. It's free and anyone can practice it. It should be noted, this is a voluntary meditation program. One stays in their social or religious traditions to practice this meditation. It needs to also be noted, this is a purely spiritual meditation technique. This means Jyoti Meditation is not taugh …
True meditation is a way to commune with the divine within yourself. More than a class about meditation. This is a course and support group to help you learn how to meditate deeply while you develop your own daily practice. Subjects we will work with in our course: * Getting Comfortable * How to Create Energy for Concentration * Mantra and Visualization * Music and Chanting as Aids to Meditation * Approaching Meditation Through Devotion * Receiving Intuitive Guidance * Concentration techniques taught by Paramhansa Yogananda You'll learn …
Sitting meditation is a wonderful practice. We find it helps us live more fully in each moment and see our inter-dependent nature more clearly. We have also found that practicing with a group can deepen and reinforce the experience. So we have decided to start a meditation group that will meet in our home every other Monday evening from 7pm to 8:30pm. Our first meeting will be Monday, October 12. We plan to begin by following a simple plan: 20 minutes of silent sitting meditation, followed by 10 minutes of walking meditation, followed by another 20 minutes of silent sitting. People ar …
Hello I am committed meditation practitioner and teacher who leads a variety of classes in NJ and NYC. This is a group for anyone interested in practicing meditation and studying the dharma in community. Dharma is a sanskrit word that means teaching, truth, path, is-ness All dharma, all the time Be in community and get support in establishing a regular practice of meditation. We practice shamatha/vipashyana(sanskrit) meditation or bare bones mindfulness/awareness. A simple practice of coming back to our basic sanity, inherent wisdom and good health. Meditation possibilities: - Wed …
