I spoke to Scott McKinney about the possibility of a canal ride on Thurs to do some speed work. He seemed open to the idea because of the excessive number of riders attending the current Pond ride on the bike trail. Watch the meetup for upcoming rides. In either case, this is my riding schedule in a nut shell.

You should definitely consider doing as many of these rides as possible. Tues. are generally the climbing days up through Sophia parkway. Very hard, and then very fast on the way back.

Hey, I guess I didn't realize that all our days off match. In that case, I generally try squeeze a morning ride on my SDO. I usually do a quick loop up to Folsom Lake Crossing and back. I try to alternate my workouts to coordinate with the Tues. and Thurs rides.

Did you go the whole distance? This seems to be everyone's favorite ride. In the two times that I have done this ride we usually have to split up because of large numbers. Glad to have ridden with you today.

Hey, give me a heads up in about six weeks. Luis [masked], it starting out to be a good year, let's keep it up!

Glad to hear you are doing better. Frankly I don't know how you can get out of bed in morning......Are you involved in any other support group?
I hope to see you and be with whatever shows up for you.
Blessings,
Roy

TC, come out and rodeocross with us this season! I know you're the CX man!

Thank you for joining the Swimming Enthusiast Group ! Join us anytime for a great swim !

Enjoyed talking with you. Look forward to joining you on one of the rides!

Two rides with ya in one weekend? Dude... great to be with you out there.