We create a fun and empowering environment for women to lose weight and get fit. Our community is designed for all ages and levels of fitness. We believe in encouraging each other to push to the next level in a safe and effective way. Most of the time we’ll train together, sometimes we’ll eat together and other days we’ll rest together; at spa day, for cocktails, smoothies or juices & cleanses.
We’re a group of women who love to support and be supported as we discover, set and reach healthier goals. As a community of women, we are accountable and aware of ourselves, each other and the betterment of our neighborhood.
We look forward to developing and growing lasting friendships.
Acceptance: the action or process of being received as adequate or suitable
Balance: keep or put (something) in a steady position so that it does not fall
Community: a feeling of fellowship, as a result of sharing common attitudes, interests, and goals
Devotion: love, loyalty, or enthusiasm for a person, activity, or cause
Enjoyment: the state or process of taking pleasure in something
“People think I’m disciplined. It is not discipline. It is devotion. There is a great difference.” ~ Luciano Pavarotti
“Things which matter most must never be at the mercy of things which matter least.” ~ Johann Wolfgang von Goethe
*This group is not only for women who are already dedicated to a healthy lifestyle, but for all ladies working towards being fit and healthy no matter at what stage.