Free yoga for all levels.
Focus on breathing for mind-body awareness, flexibility, strength and relaxation.
Please bring your own yoga mat and/or towel for the floor.
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PERFORMANCE Nutrition is a club committed to offering local healthy active lifestyle events, and we are committed to health and wellness for all people of all ages.
You should join us if you are interested in healthy fun fitness. Come see what everyone is talking about!
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Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.
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