Ai M.

Location:

San Diego, CA

Member since:

February 26, 2011

Networks

Which Beachbody workout have you done?

Turbo Jam Chalene Extreme P90X and Insanity

Have you done any Beachbody workout?

See above

Describe the results you had with any workouts/diets? How much did you lose? Did you gain any of it back?

I have lost 60lb from Beachbody workout. Also I watch my diet and try to eat 5-6 small meals a day. I have not gained anything back because I am trying to make workout and diet into a habit

Describe the results you had with any workouts/diets? How much did you lose? Did you gain any of it back?

see above

Introduction

Hi! My name is Ai and I have lost 60lb in 3 years. I am passionate about health and fitness as well as helping others stay fit and health. I am still working on my belly fat area but I am happy to share how I lost 60lb (Size 16-4)


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