South Bay Fit Club is an ALL Levels Boot Camp on the Beach that is designed to support the health and well being of the community. South Bay Fit Club is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured by rotating stations to get an overall body workout that you can take at your pace. Whether you are an elite athlete looking to add some cross training into your routine or a first timer looking to lose a couple of pounds, we have something for everyone! Post Recovery: A great workout is a wasted workout without proper nutrition afterwards. Plan to stick around for your post recovery shake to ensure you are replenishing your hard worked muscles! Be sure to RSVP so you can be in contact with a Health Coach who will show you the ropes!

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Get Your Beach On: Come & Workout With Us!

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What's new

  • New RSVP
    jennifer jennifer RSVPed Yes for South Bay Fit Club: Come & Workout With Us!
    Thursday at 12:45 PM
    jennifer
    Feb 24
    South Bay Fit Club: Come & Workout With Us!
    Friday 7:45 AM
  • New Member
    jennifer jennifer joined
    Thursday at 12:45 PM
    jennifer
    "My name is Jennifer and I'm looking forward to boot camp."
  • New Member
    Robear Park Robear Park joined
    February 20 at 3:52 PM
    Robear Park
    "Need to get back in shape after sustaining a few injuries that kept me out of the gym. Dislocated both shoulders, an ACL tear, and a torn ligament in wrist. I wish it happened all at the same time, but they were spread a part."
  • New Member
    Vikrant Vikrant joined
    February 18 at 3:48 PM
    Vikrant
    "I am a fun loving person, an excercise enthusiast & love making new friends."
  • New Member
    Dean Dean joined
    February 17 at 10:04 PM
    Dean
    "Hello, I love working out and keeping a healthy diet. I also love fine dining, good wine and micro brew! I'm really looking forward to working out hard with everyone!"
  • New Member
    Martina Martina joined
    February 12 at 5:00 PM
    Martina
    "Hi Everyone!"
  • New Member
    cindy cindy joined
    February 10 at 10:17 AM
    cindy
    "Hi, I love the outdoor, and would love to hang out with like minded peeps. Cindy"
  • New Member
    Dan Rosenbaum Dan Rosenbaum joined
    February 7 at 6:46 PM
    Dan Rosenbaum
    "Been working out with SBFC for a couple weeks fun stuff good people and tons of soreness afterwards :)"
  • New Member
    Allison Kringen Allison Kringen joined
    February 5 at 6:50 PM
    Allison Kringen
    "Looking for fitness groups!"
  • New Member
    Kimberly Evanilla Kimberly Evanilla joined
    January 30 at 12:19 PM
    Kimberly Evanilla
    "looking for fun and variety to my workouts!"
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