SoCal Fit Force (Fitness/Figure/Pageant Competitors) Message Board › New Meetup: FREE Workshop & Workout - Competing in Fitness, Figure, Bikini,

New Meetup: FREE Workshop & Workout - Competing in Fitness, Figure, Bikini, Physique

user 6042471
Group Organizer
Redondo Beach, CA
Announcing a new Meetup for SoCal Fit Force (Fitness/Figure/Pageant Competitors)!

What: FREE Workshop & Workout - Competing in Fitness, Figure, Bikini, Physique
When: Sunday, July 24, 2011 11:45 AM

Where: Medizen Total Rehab
16401 Magnolia St.
Westminster, CA 92683

Great event for men & women:

Ladies! Ever wonder about how to get started competing in Fitness, Figure, or Bikini?

And guys! Are you thinking about breaking into fitness modeling?

Or...perhaps you have a few competitions under your belt and want some ideas on how to improve.

Or...maybe you are a seasoned veteran and would just like to share ideas and workout with others who have similar goals.

If you have ANY interest in Women's Fitness, Figure, and Bikini competitions or Men's Physique contests, then this FREE workshop is for you!!

We'll discuss everything you need to know about competing. We'll have a posing practice/instruction session. There will also be a group workout. And if any of you want to get started right away preparing for a show, we'll help you choose one and even set up a couple free group workout/posing practice sessions to help with your contest prep.

  • 11:45AM - Introduction and Discussion. We talk about everything involved in the world of being a fitness/physique competitor. Whether you are a total beginner and just want to listen or whether you are a long-time competitor and would like to share your experiences, this rap session is a great way to foster learning and fellowship among fitness-minded individuals. Differences between Fitness, Figure, Bikini. What's the Men's Physique division? Wardrobe. Hair/Makeup. Training. Diet. Choosing the right organization for you...FAP, NPC, WBFF, WTF, Triple A, INBA, etc. Costs. Finding sponsorship. Finding work as a fitness model. We talk about it all!
  • 1:00PM - Posing Instruction and Practice
  • 1:45PM - Group Workout
  • 2:45PM to 3:15PM - Final Words. Optional: Schedule free contest prep sessions.

What to Bring:

  • Notetaking materials (pen, paper, notebook).
  • Water, Snacks.
  • Ladies, bring high-heeled shoes for posing practice.
  • Workout clothes/shoes.

This will definitely be a fun and informative afternoon! Hope to see you there!

For more information on the different types of competitions -­,­,­,­,­,­


714-469-0161 (text/call)

Check it out! - Please RSVP at this link.
Powered by mvnForum

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy