Fit for Motherhood meetup is comprised of Stroller Strides classes, monthly moms night outs and weekly playgroups. This group is for moms that are interested in getting fit while enjoying spending quality time with their baby. It is provided by Stroller Strides, a stroller workout where you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout that will emotionally and physically uplift new or veteran mommies in a fun, yet intense class. Resistance training, intense abdominal work and cardiovascular endurance are emphasized. Be prepared to increase your endorphins, get back into your pre-pregnancy shape and noticeably enhance your well being! The safe and convenient way to ease back into aerobic activity and, a great way to connect with other new moms and do something good for yourself and your baby too! All workouts can be customized for pregnant, post-natal and ultra-fit moms. An important part of this program includes playgroups - once a week, which is a great way for you and your child to make new friends, and Moms night out - once a month!
Whatever your fitness level, we will give you the work out you need. Exercises can be modified according to each individual's needs. You create the intensity and we create the fun for you and your baby.
No Daycare Required!
MY GOAL IS TO HELP MOMS MAKE STRIDES IN FITNESS, MOTHERHOOD AND LIFE!
Fitness for Mom, Fun for Baby!
Stroller Strides is the country's leading pre and post natal fitness and exercise program for all new moms.
Get in shape, meet other new moms and be with your baby. Stroller Strides of Boca Raton welcomes all age groups. We are also excited to offer:
- Fit4Baby
- 5K training programs
- Afternoon and weekend specialty classes
- Coming Soon: LEAN mommy and so much more!
The Luna Moms Club, is a FREE group for all Boca Raton moms. All are welcome!
For more information visit:
http://www.strollerstrides.net/bocaraton
or call 954-288-6989.
Your first Stroller Strides class is FREE!
email: ivieclaudio@strollerstrides.net to register
- Moms get in shape while having fun with your baby!
- Make new mommy friends with like-minded moms!
- Enjoy exclusive mommy discounts & giveaways!
- A strong, healthy Mom
- FREE Playgroups & more!
Please email me at ivieclaudio@strollerstrides.net or call 954-288-6989 if you have any questions.
Be sure to visit our sister meet up group at http://www.meetup.com/LunaMomsBocaRaton/
Make sure to bring the following:
1. Towel or mat for floor workout
2. Water
3. Any stroller except an umbrella stroller
4. Wear athletic clothing
5. A snack/toy/bottle for your baby
6. Sunscreen
We will meet Next to the playground.
9970 Central Park Blvd #203 Boca Raton, FL 33428 561-487-1616
What members are saying
“ It's an AWESOME way to get a workout, enjoy your children, and talk to other Moms! This is a really great group of down to Earth and ready to "play" Moms!!! ”
“ Friends, excerise & fun! ”
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