Fit for Motherhood meetup is comprised of Stroller Strides classes, monthly moms night outs and weekly playgroups. This group is for moms that are interested in getting fit while enjoying spending quality time with their baby. It is provided by Stroller Strides, a stroller workout where you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout that will emotionally and physically uplift new or veteran “mommies” in a fun, yet intense class. Resistance training, intense abdominal work and cardiovascular endurance are emphasized. Be prepared to increase your endorphins, get back into your pre-pregnancy shape and noticeably enhance your well being! The safe and convenient way to ease back into aerobic activity and, a great way to connect with other new moms and do something good for yourself and your baby too! All workouts can be customized for pregnant, post-natal and ultra-fit moms. An important part of this program includes playgroups - once a week, which is a great way for you and your child to make new friends, and Moms night out - once a month!

Whatever your fitness level, we will give you the work out you need. Exercises can be modified according to each individual's needs. You create the intensity and we create the fun for you and your baby.

No Daycare Required!
Fitness for Mom, Fun for Baby!

Stroller Strides is the country's leading pre and post natal fitness and exercise program for all new moms.
Get in shape, meet other new moms and be with your baby. Stroller Strides of Boca Raton welcomes all age groups. We are also excited to offer:
- Fit4Baby
- 5K training programs
- Afternoon and weekend specialty classes
- Coming Soon: LEAN mommy and so much more!

The Luna Moms Club, is a FREE group for all Boca Raton moms. All are welcome!

For more information visit: or call 561-929-9440.
Your first Stroller Strides class is FREE!

email: to register

- Moms get in shape while having fun with your baby!
- Make new mommy friends with like-minded moms!
- Enjoy exclusive mommy discounts & giveaways!
- A strong, healthy Mom
- FREE Playgroups & more!


Be sure to visit our sister meet up group at

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    "My name is Dana. I am 30 years old. I am new to the Jupiter area. My daughter, Lila, is my first and my husband's second (16 years apart). I look forward to meeting other new moms in the area."
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    "Hello! I'm Kyla. I am 24 and new mommy to a 6 week old named Kaden. I moved down from Indiana and would like to get exercise and new friends!"
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Founded Jan 5, 2009

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