Stroller Strength Beach Class

Spring into better fitness with a great workout!  This is a great class that can be tailored to all fitness levels.

Make sure to bring 5 or 8lb dumb bells, yoga mat, water, and snacks for your kiddos.  See you there!

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Sometimes the best Meetup Group is the one you start

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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