SS Sunshine Park

Whether you are looking to tone up or regain your pre-baby body, this workout will help you reach your goal. Remember your weights, mat, water, sunscreen, and your sweet kiddos. With the Summer heat and humidity, you may want to bring extra water.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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