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Meditation Class To Cultivate Inner Balance

  • Dec 12, 2013 · 6:30 PM
  • This location is shown only to members

Please join Becky Eades, a gifted Meditation Teacher, Licensed Psychotherapist and Certified Yoga Instructor, for this enlightening meditation class to Cultivate Inner Balance!

This 90-minute guided meditation class includes visualizations, breath work, intention setting, yoga nidra, and other techniques to help you cultivate a state of inner balance and peace in your life. This class is open to anyone interested in developing or honing take-home skills that support your own state of well-being!

We will be seated in chairs or seated/lying on the floor for this mediation. There are a limited number of chairs and cushions for your use, but please feel free bring your own yoga mat, cushion, or blanket to make yourself more comfortable.

*Please arrive at 6:15pm to sign-in and settle payment. We look forward to seeing you soon for this relaxing and inspiring event!

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  • Sandra

    Hi Su!! Have to cancel my RSVP for tonight. Work really busy, have to stay OT. Sorry! :( Will see you on Saturday for sure!! :)

    December 12, 2013

    • WalksFar

      sandra, we missed you! so glad we'll still see you saturday! woohoo! =) <3

      1 · December 13, 2013

    • Sandra

      Missed ya'll too!! <3 Will see you tomorrow...yay!! :)

      December 13, 2013

  • Jennifer

    I really want to go, but had a deadline at work moved up. I'm sorry! Next time!!

    December 12, 2013

    • WalksFar

      we missed you, jennifer! deadlines happen. hope to see you soon!

      December 13, 2013

  • Melissa M.

    And I need balance soooo bad! :( that's ultimately why I couldn't be there tonight! Boo

    December 12, 2013

    • WalksFar

      you were missed! the good news is, becky holds these meditations the 2nd and 4th thursday every month. hope to see you soon!

      December 13, 2013

  • WalksFar

    aho, su! it was inspiring! it helped me find the starting point to get past something i've been struggling with. thank you, becky, for providing a safe and supportive space for all of us, gently guiding us inside ourselves. you ROCK! namaste!

    December 13, 2013

  • Susan Thomas S.

    This was a very relaxing and inspiring meditation! It was so nice to meet new people and share our experiences. Thank you, Becky, for creating an insightful and supportive environment! :)

    1 · December 12, 2013

  • Melissa M.

    I am sooo sad. :( I really really wanted to be there but had too many home care patients and they all wanted to talk lots :( got done at 730 and saw it ended at 8 :( I better see u all sat!

    December 12, 2013

  • Becky E.

    I wanted to thank all of the precious beings who came to our meditation class tonight! It was fun to share this experience with all of you!

    2 · December 12, 2013

  • Adonis

    I'm running late :( I wrk far but I'm coming!

    December 12, 2013

  • Adonis

    First timer for me so I'm excited to see what it's all about! Does anyone know if we pay ahead of time or at the door?

    December 12, 2013

    • WalksFar

      Pay Becky when you arrive

      1 · December 12, 2013

  • Cindy

    I have to work

    December 4, 2013

    • Susan Thomas S.

      Hi Cindy! As I mentioned to Steve, we will have another Meditation class at the end of December as well that I will post next week. Hope you can make it!

      December 4, 2013

  • Steve

    I'd like to do this but I'll be out of town. Do you have another one scheduled?

    December 4, 2013

    • Susan Thomas S.

      Hi Steve, we will have another class at the end of December as well that I will post next week. Hope you can make it!

      December 4, 2013

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Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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