Recent Meetups
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February 4 at 9:00 AM, 7 "Shape Up!" Boot Campers attended
2012 "Fat Blastin!" Shape Up Boot CampTotal Body Bootcamp is all about working the entire body and working every muscle group. Its going to be fun and challenging because my plan is to add many different... Learn more -
January 28 at 9:00 AM, 10 "Shape Up!" Boot Campers attended
January 2012 "Fat Blastin!" Shape Up Boot CampTotal Body Bootcamp is all about working the entire body and working every muscle group. Its going to be fun and challenging because my plan is to add many different... Learn more -
January 21 at 9:00 AM, 10 "Shape Up!" Boot Campers attended
January 2012 "Fat Blastin!" Shape Up Boot CampTotal Body Bootcamp is all about working the entire body and working every muscle group. Its going to be fun and challenging because my plan is to add many different... Learn more -
January 14 at 9:00 AM, 10 "Shape Up!" Boot Campers attended
January 2012 "Fat Blastin!" Shape Up Boot Camp -
January 7 at 9:00 AM, 11 "Shape Up!" Boot Campers attended
2012 "Fat Blastin!" Shape Up Boot Camp
My Job: Motivate You! Challenge You! and Help you Achieve Your Fitness Goals!
no fluff, no frills conditioning camp that is cardio tough and muscle strong. You will improve your strength, power, agility, and balance training with fast paces cardio drills and obstacle course. You will focus on building core strength, abdominal strength, and incorporate various toning and sculpting exercises for upper and lower body.


