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#1 Yoga Class: taught by Shwetha, trained in India

All levels of experience are welcome to this class.

Attendance is free to all.

Please Bring: 

1. Yoga mat for yourself. We have some donated mats for class use.

2. Reusable water bottle for yourself

Optional: yoga strap to facilitate some stretching exercises, an old or used belt often works

Optional: yoga blocks to support or make easier some poses

Optional: any yoga gear that you find helpful

Optional: extra yoga mat for a guest or visitor

Join or login to comment.

  • TDW64

    The physical challenge keeps me in the moment, and clears my mind. This is a great meditation practice, and I can feel my body's energy aligning more and more after each session. Thanks so much! Much respect to teacher Swetha!

    1 · August 1, 2014

  • Kevin Everett F.

    Great class. Pushed me to my limit today.

    July 31, 2014

  • Miae

    Great class. Thank you!

    1 · July 31, 2014

  • Miae

    Great class. Thank you!

    1 · July 31, 2014

  • Collins Lee H.

    I have started a different shift at work. I work swing shift and I miss you guys.......

    1 · July 22, 2014

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