Falun Dafa Qi Gong is based on the universal principles of Truthfulness - Compassion - and Forbearance. We teach five gentle sets of stretching, moving, and resting positions while listening to relaxing music to lower stress, open the energy channels and purify the body.
Stretching begins in Desert Breeze Park, Sunday's @ 8:55 AM. Saturday's @ 8:55 AM. Ben and Karen lead the relaxing exercises and meditation. On Spring Mountain Rd, just east of Durango Road, look for us under the big shady trees, just west of the Restroom building. (east of the basketball courts and kids play park and west of the skateboard park). There is a parking lot just below Durango between the basketball courts and the skateboard park.
*** Ben is always available to teach you. For over ten years they have lead this Desert Breeze exercise group. Depending on my work schedule, I cannot always attend. Ben, Lisa, Jackie, Jerri, Eddie or Karen attend almost every Sat and Sun and will be happy to teach you the exercises. Jackie and Eddie speak Spanish if you have family and friends, who speak Spanish and would like to learn.
Peace and Andre are leading three Dafa stretching classes that are all free. Sat and Sun in Sunset Park at 9:00 or 9:10 am and on a Tuesday afternoon @ 1PM in an activity center ( directions below ) inside the SMS medical center near Sunset Park. To find Peace and Andre in Sunset park,9:10
PLEASE CALL PEACE for DIRECTIONS TO THEIR EXERCISE AND MEDITATION SITE INSIDE SUNSET PARK. Or to rsvp for the Tues aft classes in the medical center. They usually have 8 - 12 people joining them in the medical center.
Peace, Andre and Carolin also teach free Falun Gong at The SMA Lifestyle Center every 1st and 3rd Tuesday of the month at 1pm. Everyone is welcome to come and learn the exercises for FREE! The next exercise meeting will be held on November 5th and 19th at 1PM. Peace, Andre, and Carolin will be there to assist you. If you need any help just call Peace at [masked].
The address is: 5280 S Eastern Ave., Suite 100
IF YOU WOULD PREFER TO JUST SHOW UP THATS FINE ALSO. Walk toward the lake and look for three to five people sitting or standing doing exercises from 9 am until around 11 pm. Peace hangs a cloth banner on a pine tree and they sit or stand to stretch and meditate near the banner.
If you are sure you will be attending, please Call Peaces phone number to rsvp and get directions and info. [masked] home ( leave message, she will ring you back when she finishes her exercises and hour of meditation).
Peace is totally amazing, she is a wonderful example of what these exercises can do for a dedicated person. She sits in full lotus and looks 20 years younger than she actually is, full of energy and very healthy. You will be amazed by her exuberant energy and kindness.
To view our exercise Video or download free relaxing music : www.FalunDafa.org
Adults of any age, and children who can enjoy quiet exercise are welcome to attend for free. Desert Breeze contact is ....
www.FalunDafa.org to watch Free Video's of the exercises, and down load free exercise and meditation music.