Think you need a gym to get in great workout? Think again! Join us for a fun workout on and around the State Capitol Stairs. This will be a go at your own pace circuit style workout including stair climbs, hill climbs and body weight exercises - all fitness levels welcome!
This class will be led by Liz Moore, who is a:
• Circuit Fitness Class Instructor
• Personal Trainer at Gold's Gym
• Division I College Athlete
• Fitness Blogger and Motivator
Liz will also be giving away one free training session to a lucky participant!