West Des Moines, IAUSA
December 1, 2012
I helped develop Fuel with my friends because we had a passion for all things health. We wanted to create an opportunity to bring together Des Moines women with a common goal of improving their life. Most of all I am excited to learn and be motivated by other women while using as many of Des Moines local resources as possible!
When it comes to putting in a good workout it is no secret that I am a weight lifting lover. I would say on average I lift 4 times a week. I get adjusted weekly not only due to lifting but also because I know of the many benefits since I am a chiropractor myself. Nutrition has always been an ever evolving process for me. I am constantly trying new foods and striving to eat a cleaner diet. Also, I make it a point to create balance in my life by spending time with friends and families. Laughing is one of my favorite past times!!! Lastly, I am always looking to educate myself in the area of health and wellness. That is why if you see me reading a book it won't be a romance novel, but instead a book geared towards improving my health in whatever aspect possible.
I am looking forward to meeting like minded women who want to lead a healthier life. Whether you are a life long health nut or new to the game I want to motivate and be motivated. Having a support team is the key to success.
Leading a healthy life in terms of fitness, nutrition, & self-growth is my passion. Creating a balanced life at work & at home filled with health, fun & laughter is what truly makes me happy & I can't wait to do that with other like-minded women!
A great group of women!