Columbia, SCUSA 29201
December 3, 2012
30 years old. Increasing my socialativity (if that is considered a word, lol)
I am practicing a semi vegetarian lifestyle. Only meats I belong to the seafood family. I enjoy jamacian, mexican, chinease, soulfood, and seafood resturants.
curry vegetables. jamacian red beans and rice.
jamacian, mexican, chinease, soulfood, seafood.
Sorry 4 misspellings, on phone w/o readers
Tonya, to enciurage u to take action on ur fitness goal, u may want to use this or anothrr forun to "account" for ur goals. Depending on ur children's ages you can potentially use them as accountability partners. Children are good at reminding us what we said we would keep our word...doing...our action steps.
Those 50 pounds are gone. Are you familiar with creating SMART GOALS? your goals should be Specific, Measurable, Achievable, Realistic & Time bound so you can Go Out An Live! Look forward to meeting you at the Health an Wellness meet up. Remember, Life happens one second at a time, and achieving your goals happens one action at a time. Picture your ideal self and visualize it. Put pictures around so your ideal weight is in front of you. Look to your future not ur past. All the best
Hi Latonya, welcome to Columbia Veg! Hope you can attend one of our upcoming events.