Hi Tom, Welcome to the group, I will set you up a ‘Lose weight Get Fit Record’ for you to use, Peter

Thanks for that mate, sounds like you achieved a lot. How are things with you? Good?

T

That's fantastic Tom! Well done! I'd love to hear more about your progress, feel free to email me directly when you have time. GREAT JOB!

Hi Tom, good thanks and you? its been a while we must catch up soon, been to any meetups of late or soon?

Hey, just caught your profile and I like your smile bud. I'm thinking about going to the next meeting although judging by your photo's your confidence looks fine!

T

Dear Tom, if you want to know more about Spirituality, it might be for you.The interactive video flash "Question Your Reality" answering your questions on spirituality, the meaning of life and mankind's relationship with his environment. All of the questions and answers have links to authentic Kabbalistic texts, video and mp3 audio files for your further spiritual education. These texts are free to download and view at your leisure http://www.questionyourreality.com/ Unity and Love

Hi Tom, thanks for joining us! While time spent on video games and internet is certainly admirable I know what you mean. :) Welcome to geekpub!

hi there mister