Our motto is simple, T.E.A.M:teach, empower, account and motivate!
Come join us on the Weekends and train like a Warrior! We put the Fun in Functional training - our workouts take you away from the indoors and into what mother nature intended - the great outdoors. We utilize parks and minimal equipment that we provide.
Prepare to meet your Fit-Self with out 60 minute workouts designed for all fitness levels. Apart from strength training, endurance training, you will get to meet some new fun people who find health just as important as you! Stick around after workouts for coffee. Please note all participants must fill out a waiver prior to class, see files for more information.