Its all good. 3hrs 21mins 58 secs but I am out for awhile get my knee fixed before i can go running again.

just wondering where you are meeting tonight - @ main gate?

Hope you and ur mr are well. havent seen you in awhile hopefully see u Tuesday did a ncie 32k run today.

Ok, that is fine for tonight. I have been away the last two weeks so was out of the country. I still want to do some running and it is easier with a group or at least another person so if you want to go for a run on Saturday, my mobile no. is [masked]. I need to get back into it as feel I haven't ran in a month! Thanks for letting me know re. tonight. Cheers.

Hi Aseel,
Thanks for the message! Are there any other people coming? Yes, it is getting late so wont be doing it for much longer in the park? Is there somewhere nearer/safer to run do you think for future over the next few months? I may have to go to the vet this evening but was thinking of trying to make the run but otherwise it will be Saturday morning when I get down to the park?
Do you want to meet up Saturday morning for a run? Mai.

That should be done for you now.

Hope to see you on one of the runs. Your group and mine have been crossing the last couple of time.

Thanks

Shane

Hello Aseel. That's totally OK with me. I am going to try doing 9k tomorrow so I will be looking forward to doing 7-8k from now on. See you on Thursday.

Thats no problem.

We can either set it up as a recurring meeting which will automatically repeat every Tuesday and Thursday or you can set them up yourself when ever you want.

If you want to do it yourself, just go into one of your old runs, click copy on the top part of the screen, adjust the date and any other information and then click on (i think it says save) on the bottom of the screen.

Cheers

Shane

All done now. Glad it went well. Have a think about next week. We can change wording or any other details and make it a repeating meet up so that we don't have to set it up each time.

Glad to have your in the group and hope to see you in the park soon.

Shane

Hi Aseel and welcome to our running group. Lots going on so hope to see you at a run soon!