Fitness-A-Thon Challenge

Looking for fun? Looking to get fit? Looking to get fit and have fun? Looking for a challenge? Looking to relax and let go? If you answered yes, to one or more of these questions…the Fitness-A- Challenge is for you.

Here's the schedule:

8am - Bootcamp Basics - pushups, situps, burpees, jumping jacks, fun bootcamp style 9am - Yoga Level I & II 10:30 - Yoga for the Family - Bring the whole family out for this gentle yoga class. All family members 2 and up can participate 11:30 - Cardio Yoga, also known a power yoga. One hour fast, fun yoga. 1:00pm - Mental Calmness Meditation - Call the mind, calm the body, enlighten the spirit. Mental fitness starts here. 2:00pm - Abs and Booty Class 3:00pm - Juicing demo and samples 4:00pm - Boby By Vi information and samples 5:00pm - Hip Hop Cardio 6:00pm - Gentle Stretch Yoga Class

All classes are $5. Demos are free. Family Yoga is $10 for the family up to three kids, each additional kid is $5.

You can pay for the entire event and come & go as you like for $25.

Namaste!

Participate in a 1 to 3 classes and win prizes!

Join or login to comment.

  • Chrishaun J.

    Working.

    February 1, 2014

  • andrea Z.

    hey we have prizes…come on out and win some free classes… xx - Andrea

    BTW - this even is open to men, and the Family Class is open to all, children 12 and older can do the adult fitness class.

    January 31, 2014

  • A former member
    A former member

    This sounds like fun!

    1 · January 31, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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