Looking for fun? Looking to get fit? Looking to get fit and have fun? Looking for a challenge? Looking to relax and let go? If you answered yes, to one or more of these questions…the Fitness-A- Challenge is for you.
Here's the schedule:
8am - Bootcamp Basics - pushups, situps, burpees, jumping jacks, fun bootcamp style 9am - Yoga Level I & II 10:30 - Yoga for the Family - Bring the whole family out for this gentle yoga class. All family members 2 and up can participate 11:30 - Cardio Yoga, also known a power yoga. One hour fast, fun yoga. 1:00pm - Mental Calmness Meditation - Call the mind, calm the body, enlighten the spirit. Mental fitness starts here. 2:00pm - Abs and Booty Class 3:00pm - Juicing demo and samples 4:00pm - Boby By Vi information and samples 5:00pm - Hip Hop Cardio 6:00pm - Gentle Stretch Yoga Class
All classes are $5. Demos are free. Family Yoga is $10 for the family up to three kids, each additional kid is $5.
You can pay for the entire event and come & go as you like for $25.
Participate in a 1 to 3 classes and win prizes!